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Movement That Works for You

Event Type: Adult Program
Age Group(s): Adults
Date: 5/11/2022
Start Time: 6:00 PM
End Time: 7:00 PM
 Join Kirsten Seele, dietitian and certified health and well-being coach from Northwest Ohio Orthopedics, to learn more about finding an exercise routine that fits your life. Don't enjoy exercise or think you don't have time? That's fine! Ms. Seele will share how to increase movement, how to find a routine that you enjoy, along with tips, recommendations, and resources that are available to you.
   Findlay-Hancock County Public Library
Location: Lindamood Room
Contact: Carolyn Dahms
Contact Number: 419-434-1482