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Food For A Healthy Heart and Body

Event Type: Adult Program
Age Group(s): Adults
Date: 2/14/2019
Start Time: 4:30 PM
End Time: 5:45 PM
 Bluffton University's dietetic student, Sophia Volpe, will present a program on blue and purple color foods. There is an antioxidant in certain fruits and vegetables that gives them their blue and purple color. This is called anthocyanins. It is known to help protect against cancer and heart disease. Learn how to cook with color by using these healthy foods. This program is for adults only.
   Findlay-Hancock County Public Library
Location: Lindamood Room
Registration Ends: 2/14/2019 at 12:00 AM
Status: Closed

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